December 17, 2022, 17:42 – Public News Service – OSN

Russian doctor and TV presenter Alexander Myasnikov shared the secret of better prevention of cancer, diabetes and obesity. FAN reports.

According to the specialist, the results of a recent study confirmed the benefits of omega-3 fatty acids in the fight against insulin insensitivity. It is precisely because of the presence of insulin resistance that some patients are prone to developing diabetes and obesity, and in the worst cases, even cancer.

Dr. Myasnikov advised to include marine fish, which is rich in omega-3 unsaturated fatty acid, in the diet to overcome insulin resistance. He added that marine, free-swimming fish contains much more unsaturated fatty acids than those grown in artificially created conditions on a farm.

In addition, the content of omega-3 increases the level of leptin, which reduces appetite and helps to get rid of unnecessary kilograms, Myasnikov added.

Earlier, Alexander Myasnikov warned about danger, which is carried for the liver by several types of drugs. These include blood pressure medications, antibiotics, and herbal supplements.