January 3, 2023, 18:11 – Public News Service – OSN
DoctorDermatologist Ekaterina Pashchenko noticed that the skin in winter requires special care. Writes about this “Moslenta”.
According to the expert, the cause of dry skin is heating in homes, reduced daylight hours and lack of vitamin D.
So, the dermatologist recommended filling the deficiency of this microelement in the body, as well as checking the blood levels of iron, feritin, zinc, magnesium, vitamins A and E.
In addition, it is important to drink more water and eat a balanced diet.
Earlier, dermatologist Natala Grishina warned that stress provokes premature skin aging. According to her, in a similar state, the adrenal glands produce cortisol and adrenaline, which negatively affect the skin. In addition, stress interferes with the healing of inflammation, micro-cuts and injuries.
More about this in material Public news service.